Erica is a genuine, kind-hearted, animal loving, adventure-seeking individual. She enjoys going on hikes, seeing her favourite artists in concert, chasing sunsets, and spending time with her friends and family. Erica is a graduate from Dalhousie University holding a Bachelor of Science Degree in Kinesiology.

For the past 4 years, Erica has been heavily involved with athletics within the community working as an Athletic Trainer and Kinesiologist to provide first contact support for injury management, first aid, and rehabilitation. While her roots began at St. Mary’s University in 2020 working with the Varsity Football team, Erica has since taken her skills to the community, building relationships and experience with Sports Physiotherapists and Certified Athletic Therapists across Canada. Erica has worked alongside the Sports Physiotherapists at Accel Physiotherapy to provide athletic coverage at several events such as the School Sport Nova Scotia Track & Field Regional and Provincial meets, the 2023 Hockey Nova Scotia Male High-Performance Camp, and the 2024 Hockey Nova Scotia Ice Jam Tournament. In addition to this, Erica worked alongside Physiotherapists and Certified Athletic Therapists from across Canada as a part of the medical team for the 2023 North American Indigenous Games.

Erica is currently in her second season working as the Athletic Trainer for the U16 AAA Basin Armada hockey team. In the summer, you can find Erica on the football field with the Halifax Heat, Maritime Football League team, providing athletes with taping, assessments, and rehabilitation.

Erica grew up playing a variety of sports and has always had an interest in the prevention and care of injuries as well as all aspects of health and wellness. Erica brings a positive attitude to our clinic environment and assists us with client intake, bookkeeping, maintaining a social media presence, and ensuring the cleanliness of all areas in the clinic.

Erica is a genuine, kind-hearted, animal loving, adventure-seeking individual. She enjoys going o... Read More

Courtney has a background in journalism, teaching & communications. As a client, she hopes to bring you on a health care journey. One where you feel more connected to the tension pattern of your body & the ways that it both serves you & of course hinders.

Using myofascial release, deep tissue, joint mobilizations & barefoot massage, she has a toolset that’s sure to relieve your mind, spirit & sore spots too!

Courtney is an established professional ready to help you on the road to recovery & well-being.

Courtney has a background in journalism, teaching & communications. As a client, she hopes to... Read More

Until further notice, Jamie Lynn is exclusively offering Thai Massage focused treatments. If you book a barefoot massage treatment, please know that your session will likely include a blend of Thai massage and barefoot techniques.

Treatments may also consist of one, some or all of the following:

• deep tissue hands-on
• barefoot massage therapy
• cupping
• scraping
• assisted stretching & mobility
• active release
• hot stone
• essential oils
• energy work

Ultimately, the style of care is catered to your treatment preferences, goals & natural connective tissue response.

The nervous system response is honoured during treatment but focus on specific therapeutic outcomes is of equal priority.

Jamie Lynn’s pricing:

1 hour: $161 75 minutes: $194.06 90 minutes: $220.51 2 hours: 303.90 (taxes included)

Until further notice, Jamie Lynn is exclusively offering Thai Massage focused treatments. If you... Read More

Grace graduated from the Canadian College of Massage and Hydrotherapy in Halifax, NS in 2015. For the past 7 years she has worked in Toronto in various multidisciplinary clinics and spas.

She is well-known for using profound, more specific techniques, but is always mindful and attentive to her client’s individual needs. Grace is a clinically deep hands-on & barefoot massage therapy provider but also provides cupping therapy and gua sha to help reduce fascial restrictions, improve circulation, and decrease muscle tension.

Grace is dedicated and committed to helping others and looks forward to assisting you on your path to wellness. On her days off, Grace enjoys spending time with her family and finding different creative projects in baking, knitting, or calligraphy.

Grace graduated from the Canadian College of Massage and Hydrotherapy in Halifax, NS in 2015. For... Read More

His treatments focus on Swedish techniques, Myofascial release, Deep tissue work as well as cupping techniques and bringing postural awareness through meaningful self-care. Nick’s techniques are guided by his aptitude for rhythm, adapting each session based on what best resonates within your individual healing experience.

His treatments focus on Swedish techniques, Myofascial release, Deep tissue work as well as cuppi... Read More

Tori comes to the practice of massage therapy with a philosophy centred around facilitating the body’s natural healing process rather than imposing external “fixes.” She strives to empower individuals to connect with their innate well-being and feels there is no better place to start than on the massage table.

Her first introduction to bodywork was through Reiki, and this foundation has allowed her to approach each massage with curiosity and openness, as well as an understanding that the body knows what it needs for healing. She strives to listen to that subtle language and loves combining her knowledge of anatomy, body systems, and massage principles with quiet listening.

Tori utilizes myofascial work, General Swedish Massage, joint mobilizations, stretching, and gentle movement to create a mindful and specific treatment for your pain. She wishes for each treatment to offer a welcoming and inclusive space to land and invites every client to come to the table exactly as they are.

Tori comes to the practice of massage therapy with a philosophy centred around facilitating the b... Read More

While completing a Bachelor of Science at Saint Mary’s University with a major in biology Jora became fascinated with human body mechanics and anatomy. This education along side of her work with animals at both the SPCA & Hope for Wildlife led her to pursue a career in rehabilitation for the human animal. She graduated from Canadian College of Massage & Hydrotherapy on the honour roll in 2015.

Since then she has actively sot out as much continuing education as she could fit into her schedule: TMJ mastery, pelvic health, rapid release, nerve flossing, visceral release, cupping, hot/cold stones, ashiatsu, thai massage and yoga teacher training. Jora has also learned a multidisciplinary approach is highly effective though dealing with her own pain and dysfunction such as chronic lower back pain. She is passionate about massage and education on movement and self care to help her patients maintain optimal health.

When not working Jora can be found seeking adventure out and about with her young son and dog soaking up all Nova Scotia has to offer.

While completing a Bachelor of Science at Saint Mary’s University with a major in biology Jora be... Read More

Taya was drawn to massage therapy from a love of movement and a background in athletics (basketball). She is keen on helping clients find pain relief through barefoot massage techniques, fascial release, joint mobilizations & breathwork.

Taya offers:

barefoot massage therapy

graston treatments

myofascial therapy

postural programming

motor vehicle accident treatments

Whether you’re looking for a fascial, therapeutic approach &/or the mindful benefits of a relaxation massage, Taya’s goal is to provide an effective and balanced approach to care.

Taya was drawn to massage therapy from a love of movement and a background in athletics (basketba... Read More

Dylan’s approach to massage is all about helping you find that place of balance and vitality. He brings a unique mix of analysis and intuition to every treatment, whether you are recovering from a sports or workplace injury, dealing with chronic tension, or trying to find a moment of tranquility in your busy day.

His connection to bodywork started as a youth drawn to physical activity - often found playing sports, practising martial arts, or roaming the forests around his childhood home. Growing up he dove into cycling and mechanics, and would go on to spend years working in bike shops and weaving through the traffic of Canada’s busiest cities as a courier. He came to live in Nova Scotia to get back to the more gentle pace of the natural world, and would spend nearly a decade in the Acadian forest of Southwest Nova, living a life focused on sustainable self-reliance in harmony with the world around him. Whether working on thoughtful woodlot management, tending a garden of tasty plants and herbal medicinals, or fixing up the old pickup, Dylan was always sure to find the flow in the moment.

It was years of hands-on physical work that turned his attention to massage. Repetitive tasks and a buildup of minor injuries in the woods left him with pain in the elbow that just wouldn’t quit. Eventually, it was a massage therapist who was able to address his issue and set him on the path towards recovery, and this experience sparked a desire to learn how to do the same for others.

In his treatments, Dylan blends the analysis and precision of a mechanic with the intuitive touch of a patient gardener. Using techniques including myofascial release, deep tissue massage, and a range of mobilizations for muscles and joints, he will work with you to craft a plan that gets you the results you are looking for.

So bring your manual labour induced chronic pain and your tension headaches, your jiu-jitsu injuries and your long term systemic concerns; Dylan will be here to listen to the story that you and your body tell, and help you find your way back to feeling your best.

Dylan’s approach to massage is all about helping you find that place of balance and vitality. He ... Read More

A massage therapist since 2010, Stacey travels deeply into muscles & ‘sore spots’ by way of trigger point therapy as well as a nutritive, broad depth of deep tissue. She uses mindful breath work to invite presence at the start, during & end of treatments. During treatments, she utilizes a library of techniques such as myofascial rebalancing, general Swedish massage, cupping and passive mobility to work through the layers of restriction.

In her career, she has worked alongside Physiotherapists, Chiropractors, Naturopaths, Osteopaths, Acupuncturists and Yogis and holds a deep respect for each of these modalities. In her life, she’s grown up as an athlete & physical health has always been & continues to be a priority. The world of Massage Therapy has opened her to connect her wellness rituals dimensionally in the realm of mental, emotional and spiritual practices. Her treatment guidance invariably encourages each person to lean into honouring each aspect of these within themselves.

You can expect to start treatments with Stacey by way of a brief discussion about your health history and treatment goals. From there, her treatment approach aims to stay respectful & intentional curating a state of peace & presence that ranks the nervous system response as the #1 priority of care. If possible, Stacey recognizes the interconnectedness of everything & highly recommends booking a 90 minute treatment for the first session with her to allow for a holistic approach & assessment of your full body tension pattern.

Stacey operates with a grateful heart. Her favorite places to be are in the woods, on the beach, quietly resting & nesting at home & in the mix of a fam jam.

A massage therapist since 2010, Stacey travels deeply into muscles & ‘sore spots’ by way of t... Read More

Chareen graduated from Dalhousie University in 1997 with a Bachelor of Science in Psychology. After taking a few years to explore around the world Chareen moved back to Halifax and enrolled in the 2200 hour Massage Therapy Program at ICT Northumberland College. She has been a registered massage therapist with the Massage Therapists’ Association of Nova Scotia (MTANS) since 2004.

Chareen uses traditional Swedish massage techniques, myofascial release, trigger point therapy, deep tissue massage, stretches, joint mobilization techniques, craniosacral techniques and traditional Chinese cupping. After additional training she has recently added Thai Yoga Massage and Indian Head Massage.

In 2011 Chareen received her diploma in Acupuncture from the College of Acupuncture and Therapeutics. Since that time she has been a member with the Maritime Association of Registered Acupuncturists (MARA).

Chareen graduated from Dalhousie University in 1997 with a Bachelor of Science in Psychology. Aft... Read More